Kata for the Mind: Emotional Balance and Centering
Discover the power of karate katas for emotional balance and mindfulness. Use slow, focused movements and breathing to reduce stress, build self-awareness, resilience, and confidence. No experience needed, just move, breathe, and center yourself.
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| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 14418 | In-person | Sylvania HT 107 | Monday from 6 to 7:20pm | From January 4 through February 15, 2027 | Instructor: Marcos K Miranda Tuition: $79 Fees: $0 Notes: No class 1/18. |
New to 抖阴福利导航? Follow the non-credit steps on the how to register page.