Breathwork for Stress and Anxiety Relief
This active breathwork series will help release emotions deeply guarded by our bodies which can disrupt our flow of energy. With the help of a guided curated playlist, you will work on managing stress and anxiety. Let go of negative thoughts, behavior patterns, and stuck energy. This is not a meditation class.
utensils
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| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 45402 | Online (scheduled meetings) | Not applicable | Thursday from 11 to 11:50am | From November 5 through November 19, 2026 | Instructor: Debora Perrault Tuition: $49 Fees: $0 Notes: Must enroll by 11/5. |
New to 抖阴福利导航? Follow the non-credit steps on the how to register page.